Kamis, 15 Februari 2018
|
| Alison's Rainier Bars |
"These granola bars helped me and different most cancers survivors climb to the summit of Mt. Rainier."
Ingredients :
- three cups rolled oats
- 1/four cup sunflower seeds
- 2 tablespoons wheat germ
- 1 tablespoon sesame seeds
- 1/8 teaspoon salt
- 1/2 teaspoon vanilla extract
- three/four cup chunky peanut butter
- 3/4 cup honey
- 1 cup dried fruit, chopped (apricots, prunes, raisins)
- half of cup chopped walnuts
- 1/2 cup semi-sweet chocolate chips
Instructions :
| Prep : 20M | Cook : 30M | Ready in : 40M |
|---|
- Preheat oven to 350 degrees F (one hundred seventy five degrees C). Grease a 9x13-inch baking pan.
- Mix oats, sunflower seeds, wheat germ, sesame seeds, and salt in a large bowl. Set aside.
- Combine vanilla extract, peanut butter, and honey in a separate bowl till they're nicely mixed. Add peanut butter mixture to oat aggregate and stir until dough starts to thicken and dry elements are included. Add chopped fruit, walnuts, and chocolate chips. Continue to stir until the dough sticks together in massive stiff lumps and is uniformly blended.
- Pour dough into the organized baking pan. Firmly press dough into the pan till it's far compact and uniformly spread.
- Bake inside the preheated oven till the top is golden brown, approximately 20 minutes. Let cool absolutely before cutting and serving.
Notes :
All recipes for this dish will allow you to get a new and favorable cooking encounter on your kitchen and create healthier and more delicious food choices. No matter the event, be it a dinner party or just a snack on your own, it's simple to find pure food recipes that are ideal for you. If this Alison's Rainier Bars recipe complements your family's tastes, please share, opinion and bookmark this web site, so others know very well what you know. Many thanks for the check out!