African Quinoa Soup Tasty Recipes

Kamis, 24 Desember 2015

African Quinoa Soup

"Hearty vegetarian soup with precise taste. Leave out the jalapeno pepper for a extra child-friendly version. Taste and alter seasonings if essential."

Ingredients :

2 tablespoons butter
1 onion, chopped
1 candy potato, chopped
1 purple bell pepper, chopped
2 stalks celery, chopped
2 zucchini, chopped
1 jalapeno pepper, minced
2 cloves garlic, minced
6 cups vegetable inventory
1/2 cup quinoa
1 teaspoon ground cumin
1 teaspoon floor oregano
1 teaspoon salt
1 pinch ground black pepper
1 pinch cayenne pepper
1/2 cup peanut butter

Instructions :

Prep : 15M	Cook : 6M	Ready in : 55M

Heat butter in pot over medium warmth; prepare dinner and stir onion, candy potato, pink bell pepper, celery, zucchini, jalapeno pepper, and garlic in the melted butter until vegetables are softened, about 10 minutes.
Stir vegetable stock, quinoa, cumin, oregano, salt, black pepper, and cayenne pepper into vegetable aggregate; deliver to a boil. Reduce warmth, cover pot, and simmer soup until quinoa is smooth, 10 to 15 mins. Stir peanut butter into soup and simmer till flavors have blended, about 20 more minutes.

Notes :

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