Selasa, 19 Juli 2016
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| Aimee's Mashed Cauliflower 'Potatoes' |
"This is a extremely good low-fat and low-carb alternative for mashed potatoes. You might also by no means cross back to mashed potatoes once more. Everyone that's attempted it has cherished it."
Ingredients :
- 1 pound cauliflower florets
- 1/4 cup mashed potato flakes
- 1/four cup low-fats milk
- 2 tablespoons margarine
- salt and ground black pepper to flavor
- 1/4 cup shredded reduced-fats Cheddar cheese
Instructions :
| Prep : 15M | Cook : 4M | Ready in : 45M |
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- Preheat oven to 375 levels F (190 tiers C).
- Place a steamer insert into a saucepan and fill with water to simply underneath the lowest of the steamer. Bring water to a boil. Add cauliflower, cover, and steam till smooth, about 20 mins. Transfer cauliflower to a big bowl. Add mashed potato flakes, milk, and margarine; mash with a potato masher or fork till cauliflower combination is fluffy. Season with salt and black pepper. Pour combination right into a baking dish and sprinkle with Cheddar cheese.
- Bake in preheated oven until cheese is melted, approximately 10 minutes.
Notes :
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