Any Way You Want It Kale Smoothie Popular Recipes

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Kamis, 10 Desember 2020

Any Way You Want It Kale Smoothie

"My infant loves this one and he gets a serving of each: milk, fruit, and veggie!"

Ingredients :

2 cups chopped kale
1/four cup Greek yogurt
3 tablespoons peanuts (elective)
half cup milk
half frozen banana
three frozen strawberries, or extra to taste
1 tablespoon maple syrup

Instructions :

Prep : 10M	Cook : 1M	Ready in : 10M

Blend kale, yogurt, and peanuts together in a blender until smooth. Add milk, banana, strawberries, and maple syrup and blend till favored consistency is reached.

Notes :

Substitute any form of juice for the milk. If you choose to substitute juice for the milk, mixture juice with kale, yogurt, and peanuts until clean. If you over-blend with milk, it may emerge as too thick and frozen components come to be frothy.
You can use any form of yogurt. Substitute honey for the maple syrup.

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